It is amazing what your body can do if you just believe in it. Have confidence, keep striving, and do your best. Today...I did p90x - X-like. I brought it. And I'm proud. Especially since I went on a 2 mile jog this morning on top of that.
Breakfast: an egg with cheese on toast, a banana, and a glass of orange juice.
Lunch: a piece of pizza.
Alllll with plenty of water. Okay I better be good for the rest of the day. That pizza wasn't the best of choice but wow! I feel like I'm eating healthier. Maybe because my body knows I'm going to have to write it down. I don't want to have to deal with the guilt.
:) Ohh Thank you JESUS for your blessings.
Dear heart and lungs, you're stronger than I thought and handled this cardio beautifully today :) You must be growing into lean muscle just like everything else.
Time to recover with a nice, cold shower.
Saturday, July 3, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment