It is amazing what your body can do if you just believe in it. Have confidence, keep striving, and do your best. Today...I did p90x - X-like. I brought it. And I'm proud. Especially since I went on a 2 mile jog this morning on top of that.
Breakfast: an egg with cheese on toast, a banana, and a glass of orange juice.
Lunch: a piece of pizza.
Alllll with plenty of water. Okay I better be good for the rest of the day. That pizza wasn't the best of choice but wow! I feel like I'm eating healthier. Maybe because my body knows I'm going to have to write it down. I don't want to have to deal with the guilt.
:) Ohh Thank you JESUS for your blessings.
Dear heart and lungs, you're stronger than I thought and handled this cardio beautifully today :) You must be growing into lean muscle just like everything else.
Time to recover with a nice, cold shower.
Saturday, July 3, 2010
Friday, July 2, 2010
where did it go
Where did the time go? Is it July already? In three days, I will be twenty years old. In one month and eighteen days, I will be moving out on my own. In three seconds, I'm going to burst.
My dad made a fabulous dinner tonight. It was chicken salad on a piece of toasted garlic bread. Of course his meals are oversized and overstuffed (just like my stomach right now). For breakfast I had a banana, Activia yogurt, a granola bar, and a cup of milk. Around 2, I had half a pita stuffed with half a veggie burger, provolone cheese, lettuce, tomatoe, and a little mustard. The rest of my day had very little snacking other than a few peanuts. I have to say today was an alright day...other than the fact I did not do my p90x today! I will have to go for a run tomorrow morning and keep following the p90x schedule :)
Anyway, back to the things people actually care about. life. not what i eat or what i do. Get back to life! :)
My dad made a fabulous dinner tonight. It was chicken salad on a piece of toasted garlic bread. Of course his meals are oversized and overstuffed (just like my stomach right now). For breakfast I had a banana, Activia yogurt, a granola bar, and a cup of milk. Around 2, I had half a pita stuffed with half a veggie burger, provolone cheese, lettuce, tomatoe, and a little mustard. The rest of my day had very little snacking other than a few peanuts. I have to say today was an alright day...other than the fact I did not do my p90x today! I will have to go for a run tomorrow morning and keep following the p90x schedule :)
Anyway, back to the things people actually care about. life. not what i eat or what i do. Get back to life! :)
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